with Rebecca Llewellyn

Friday  June 5th 2026

7:00-9:00pm

$50.00

Breath work is an active meditation where we use the breath to reconnect to our physical body and consciousness.

When we breathe in ceremony we allow ourselves to process through old wounds, to receive spirit through inspiration, and to release blockages and barriers that may be holding us back. Ceremonies are held in the spirit of Shamanism.

You will be coached with a technique called Conscious Connected Breath and will be guided with inquiry and curated music. No previous experience is necessary.

Contact Rebecca to register directly:

yourdivineroots@gmail.com

with Shanel Scott

Friday June 12, 2026

7-8pm  

Pay What You Can * By Donation

Yoga Nidra, often referred to as 'the sleepless sleep, is a guided meditation practice that leads to deep states of relaxation as you journey through the subconscious mind. This guided practice will take place in a regular temperature room & is an incredible way to prepare for the week ahead.

with Shanel Scott

Friday June 12, 2026 - SOLD OUT

8:30 - 10:00pm

$45.00

Night with Spirit: Group Mediumship Reading with Shanel Scott of From the Heart and Soul

One more message from a loved one who has crossed is a precious gift. Join Shanel for an evening of connection to spirit where she channels the words of your friends and family in a gallery style or group reading. Although there is no guarantee everyone will receive a reading, often everyone does.

Limited to 8 participants. Guaranteed reading

with Spencer Jaretzke

June 11 to July 22 Thursdays at 7:15pm

Maximum of 15 participants - register to guarantee your spot!

Viking Yoga is a powerful fusion of yoga, mobility training, breathwork, and steel mace movement using a 5 lb mace provided during class. This practice is designed to build functional strength, improve mobility, increase balance and coordination, and sharpen mental focus through intentional movement and breath.

Classes combine flowing yoga sequences with steel mace training to challenge the body in new ways while helping release tension, improve posture, and build resilience from the inside out. Expect a grounded, focused atmosphere built around movement, breath, and connection.

Train your body. Forge your mind.

with Chloe Bottos

A fitness series designed just for moms! Whether you're ready to focus on yourself solo or bring your little one along, this 4-week series is all about helping you feel strong, energized, and confident.

In this supportive and judgment-free environment, we’ll guide you through fun and functional workouts that target strength, endurance, and mobility - perfect for navigating the demands of motherhood. With modifications provided, this series is ideal for all fitness levels, whether you’re returning to exercise postpartum or looking to add something new to your routine.

 Lots of Free Parking & easy access into the studio. Mom Fit is an energizing Fitness class with some light weights and body weigh used as well as amazing Core work. All fitness levels are welcome as well as all babies..up to about 8 -9 months old.

NEXT SESSION:

October 6th - December 22nd

*note: registration is for individual classes. To book for the entire 4-part series, please call or visit our front desk.