We invite you to join us on a transformative journey of health and wellness by joining our community and discovering the countless benefits of yoga and fitness. Take advantage of our special introductory offer and sign up for our intro month, where you can participate in unlimited access to a diverse range of yoga and fitness classes designed to cater to all levels of experience. With our intro month, you will have the opportunity to explore a variety of styles such as Vinyasa, Hatha, and Power Yoga, as well as engaging fitness classes like HIIT and Barre.

Welcome to

Dundas Yoga & Fitness

Woman practicing yoga in an upward stretch position on a yoga mat indoors.
Person practicing yoga in downward dog pose on a mat indoors, black and white image.

New to Dundas Yoga & Fitness?

Begin with the Intro Pass

30 days Unlimited

Yoga & Fitness classes

$55.00

Dundas Yoga & Fitness summer schedule for July 2025, organized by days of the week with classes, times, and durations, including classes like weights, hot yoga, flow yoga, Pilates, pop-up classes, and stretch donation class, with contact number and address at the bottom.
yoga mat for yoga classes like hot yoga, yoga nidra, soundbath, fitness blocks, barre class all in dundas ontario
Group of women practicing yoga in a studio, performing a side angle pose on mats, with wooden floors and light-colored walls.
a woman doing yoga on her yoga mat in dundas ontario canada

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